I am so happy you are here! I’m guessing that you’re in a similar situation that I was in 7 years ago. I was living with an irregular cycle, PMS symptoms, pain, mood swings, fatigue, acne, and constantly feeling “off.” I was told by multiple doctors that my symptoms were in my head, not real, or not important enough to worry about. I was only ever offered a temporary band-aid solution (aka hormonal birth control) that merely suppressed my symptoms, disrupted my natural ovulatory function, and, in the end, failed to address the underlying issues that were going on.

I felt frustrated, defeated, and hopeless. I knew deep down that all of the symptoms I was experiencing were NOT in my head and NOT normal. There had to be a more natural solution for addressing all the symptoms I was experiencing, without the added side effects of hormonal birth control.

After lots of research, persistence, and prayer, I discovered a Women’s Health Nurse Practitioner who is trained in NaPro Technology (look it up — it’s so cool!), as well as a Certified Hormone Coach. These two women helped me get off of hormonal birth control, taught me how to naturally chart my fertility cycle, and got to the root cause of the symptoms I had been experiencing by using more natural and holistic methods.

For the first time in my life I felt empowered, heard, and valued,and I was more confident in myself and in my cycle.It was like a veil had been lifted off of my eyes. Today, I’m living a more joyful and fulfilling life and my hormones have found true restoration and healing. This experience was so pivotal for my physical healing, my heart, and my mind that I knew I needed to share it with other women.

Fast forward two years…I got trained as a Certified Hormone Coach, FEMM Charting Instructor and started my own company. As the owner of Living Well, I am extremely passionate about assisting women in restoring healthy hormonal function and uncovering the root cause of symptoms they may be experiencing.

Have you struggled to put yourself and your health first? This is a nudge to take the next step in your wellness journey. You deserve to experience the same life-changing support that I received 7 years ago. Why wait?!